Umami
Umami

Hannah & Tony's Meals <3

Healthy Burger Bowls with Special Sauce

4 servings

portions

10 minutes

temps actif

30 minutes

temps total

Ingrédients

1 pound ground beef

½ teaspoon onion powder

¼ teaspoon dried oregano

½ teaspoon garlic powder

½ teaspoon paprika

1 teaspoon salt

1/4 teaspoon black pepper

Romaine lettuce

Tomatoes

Pickles

Red onion

¼ cup mayo

1 tablespoon ketchup

1 teaspoon yellow mustard

1 tablespoon pickle juice

1 tablespoon dill relish

¼ teaspoon garlic powder

¼ teaspoon onion powder

½ teaspoon paprika

Instructions

Heat a skillet over medium high heat. Add the ground beef and spices. Brown the beef, breaking it up as it cooks, until it is fully cooked through.

While the beef is browning, make the special sauce. Add all of the ingredients to a small bowl and whisk together until well combined.

Assemble your burger bowls. Start with romaine lettuce then add the toppings and cooked ground beef. Drizzle the special sauce over everything and then enjoy!

Nutrition

Taille de Portion

1 bowl

Calories

334

Lipides Totaux

14.4 g

Lipides Saturés

3.4 g

Lipides Insaturés

-

Acides Gras Trans

0.1 g

Cholestérol

73.6 mg

Sodium

818.4 mg

Glucides Totaux

25.7 g

Fibres Diététiques

4.1 g

Sucres Totaux

16.3 g

Protéines

27.5 g

4 servings

portions

10 minutes

temps actif

30 minutes

temps total
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