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    The Best Swedish Meatballs

    6 servings

    portions

    10 minutes

    temps actif

    30 minutes

    temps total
    Commencer à Cuisiner

    Ingrédients

    1 pound ground beef

    1/4 cup panko bread crumbs

    1 tablespoon parsley (chopped)

    1/4 teaspoon ground allspice

    1/4 teaspoon ground nutmeg

    ¼ cup onion (finely chopped)

    ½ teaspoon Garlic Powder

    ⠛ teaspoon Pepper

    ½ teaspoon salt

    1 egg

    1 tbsp. olive oil

    5 tbsp. butter

    3 tbsp. flour

    2 cups beef broth

    1 cup heavy cream

    1 Tablespoon Worcestershire sauce

    1 tsp. Dijon mustard

    salt and pepper to taste

    Instructions

    In a medium sized bowl combine ground beef, panko, parsley, allspice, nutmeg, onion, garlic powder, pepper, salt and egg. Mix until combined.

    Roll into 12 large meatballs or 20 small meatballs. In a large skillet heat olive oil and 1 Tablespoon butter. Add the meatballs and cook turning continuously until brown on each side and cooked throughout. Transfer to a plate and cover with foil.

    Add 4 Tablespoons butter and flour to skillet and whisk until it turns brown. Slowly stir in beef broth and heavy cream. Add worchestershire sauce and dijon mustard and bring to a simmer until sauce starts to thicken. Salt and pepper to taste.

    Add the meatballs back to the skillet and simmer for another 1-2 minutes. Serve over egg noodles or rice.

    Nutrition

    Taille de Portion

    -

    Calories

    499 kcal

    Lipides Totaux

    43 g

    Lipides Saturés

    22 g

    Lipides Insaturés

    -

    Acides Gras Trans

    -

    Cholestérol

    162 mg

    Sodium

    712 mg

    Glucides Totaux

    10 g

    Fibres Diététiques

    1 g

    Sucres Totaux

    1 g

    Protéines

    17 g

    6 servings

    portions

    10 minutes

    temps actif

    30 minutes

    temps total
    Commencer à Cuisiner

    Prêt à commencer à cuisiner ?

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    Ingrédients

    1 pound ground beef

    1/4 cup panko bread crumbs

    1 tablespoon parsley (chopped)

    1/4 teaspoon ground allspice

    1/4 teaspoon ground nutmeg

    ¼ cup onion (finely chopped)

    ½ teaspoon Garlic Powder

    ⠛ teaspoon Pepper

    ½ teaspoon salt

    1 egg

    1 tbsp. olive oil

    5 tbsp. butter

    3 tbsp. flour

    2 cups beef broth

    1 cup heavy cream

    1 Tablespoon Worcestershire sauce

    1 tsp. Dijon mustard

    salt and pepper to taste

    Instructions

    1

    In a medium sized bowl combine ground beef, panko, parsley, allspice, nutmeg, onion, garlic powder, pepper, salt and egg. Mix until combined.

    2

    Roll into 12 large meatballs or 20 small meatballs. In a large skillet heat olive oil and 1 Tablespoon butter. Add the meatballs and cook turning continuously until brown on each side and cooked throughout. Transfer to a plate and cover with foil.

    3

    Add 4 Tablespoons butter and flour to skillet and whisk until it turns brown. Slowly stir in beef broth and heavy cream. Add worchestershire sauce and dijon mustard and bring to a simmer until sauce starts to thicken. Salt and pepper to taste.

    4

    Add the meatballs back to the skillet and simmer for another 1-2 minutes. Serve over egg noodles or rice.