Tills-Hart Recipes
Sourdough Pita Bread
10 servings
portions4 hours
temps actif4 hours 5 minutes
temps totalIngrédients
2 cups whole wheat flour
1 teaspoon sugar
1/2 teaspoon salt
1/2 cup sourdough starter, freshly fed
1 tablespoon olive oil
3/4-1 cup water
Instructions
In a large bowl combine the flour, sugar and salt. Mix in oil and starter adding water 2 to 3 tablespoons at a time kneading until dough is soft and elastic.
Grease a large bowl, place the dough in the bowl turning to coat. Cover with a towel and allow to doublein volume. Punch down and take a lemon sized ball of dough and roll into a 6 inch circle the thickens of 2 tortillas.
Cover with a damp cloth and allow to rest for 15 minutes. Heat a cast iron griddle and place a formed pita on the hot griddle. Cook on one side until dough puffs. Enjoy.
Nutrition
Taille de Portion
-
Calories
119
Lipides Totaux
2.4
Lipides Saturés
0.4
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
0
Sodium
146.7
Glucides Totaux
22.1
Fibres Diététiques
3.2
Sucres Totaux
0.7
Protéines
4
10 servings
portions4 hours
temps actif4 hours 5 minutes
temps total