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Tills-Hart Recipes

Sourdough Pita Bread

10 servings

portions

4 hours

temps actif

4 hours 5 minutes

temps total

Ingrédients

2 cups whole wheat flour

1 teaspoon sugar

1/2 teaspoon salt

1/2 cup sourdough starter, freshly fed

1 tablespoon olive oil

3/4-1 cup water

Instructions

In a large bowl combine the flour, sugar and salt. Mix in oil and starter adding water 2 to 3 tablespoons at a time kneading until dough is soft and elastic.

Grease a large bowl, place the dough in the bowl turning to coat. Cover with a towel and allow to doublein volume. Punch down and take a lemon sized ball of dough and roll into a 6 inch circle the thickens of 2 tortillas.

Cover with a damp cloth and allow to rest for 15 minutes. Heat a cast iron griddle and place a formed pita on the hot griddle. Cook on one side until dough puffs. Enjoy.

Nutrition

Taille de Portion

-

Calories

119

Lipides Totaux

2.4

Lipides Saturés

0.4

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

0

Sodium

146.7

Glucides Totaux

22.1

Fibres Diététiques

3.2

Sucres Totaux

0.7

Protéines

4

10 servings

portions

4 hours

temps actif

4 hours 5 minutes

temps total
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