Umami
Umami

Cheap Meals

Italian Wedding Soup

4 servings

portions

25 minutes

temps total

Ingrédients

1/2 lb lean ground beef

1 egg, slightly beaten

2 tablespoons breadcrumbs

1 tablespoon parmesan cheese

1/2 teaspoon dried basil

1/2 teaspoon onion powder

5 3/4 cups chicken broth

2 cups chopped escarole or 2 cups chopped spinach

1/2 cup orzo pasta, uncooked

1/3 cup finely chopped carrot

grated parmesan cheese

Instructions

In medium bowl combine, meat, egg,bread crumbs, parmesan cheese, basil& onion powder; shape into 3/4" balls.

In large sauce pan, heat broth to boiling; stir in spinach, orzo, carrot& meatballs.

Return to boil;reduce heat to medium.

Cook at slow boil for 10 minutes or until orzo is tender.

Stir frequently to avoid sticking.

Serve with additional Parmesan cheese sprinkled on top.

Nutrition

Taille de Portion

-

Calories

295

Lipides Totaux

10

Lipides Saturés

3.6

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

84.5

Sodium

1214

Glucides Totaux

24.4

Fibres Diététiques

2.1

Sucres Totaux

2.7

Protéines

24.6

4 servings

portions

25 minutes

temps total
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