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    Pork Tenderloin

    Dinner
    Pork
    ​

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    Commencer à Cuisiner

    Ingrédients

    1 package of pork tenderloins (2–2.5 lbs), there should be two small tenderloins in the package

    6 garlic cloves, sliced in half lengthwise

    1/4 c soy sauce

    2 tbsp Dijon mustard

    4 tbsp honey

    2 tbsp orange juice

    1 tbsp fresh rosemary, chopped

    1 tsp pepper

    3 tbsp olive oil

    Instructions

    ▪Preheat your oven to 350º.

    ▪Spray an 11” x 17” baking dish with cooking spray.

    ▪Use a sharp knife to poke 6 holes along the topside of each of the tenderloins going about an inch deep.

    ▪Push a sliver of garlic into each hole and place the tenderloins in the baking dish.

    ▪In a small bowl whisk together the soy sauce, mustard, honey, juice, rosemary, pepper, and olive oil.

    ▪Pour the marinade over the tenderloins.

    ▪Bake uncovered for 45 minutes basting every 7–10 minutes. This gives the tenderloins a delicious glaze over the top.

    ▪Transfer the tenderloins to a large cutting board and allow them to rest for 10 minutes before slicing.

    ▪Thinly slice the tenderloins and transfer to a serving dish or plates.

    ▪Drizzle the marinade from the pan over the sliced pork medallions and enjoy!

    -

    portions

    -

    temps total
    Commencer à Cuisiner

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    Ingrédients

    1 package of pork tenderloins (2–2.5 lbs), there should be two small tenderloins in the package

    6 garlic cloves, sliced in half lengthwise

    1/4 c soy sauce

    2 tbsp Dijon mustard

    4 tbsp honey

    2 tbsp orange juice

    1 tbsp fresh rosemary, chopped

    1 tsp pepper

    3 tbsp olive oil

    Instructions

    1

    ▪Preheat your oven to 350º.

    2

    ▪Spray an 11” x 17” baking dish with cooking spray.

    3

    ▪Use a sharp knife to poke 6 holes along the topside of each of the tenderloins going about an inch deep.

    4

    ▪Push a sliver of garlic into each hole and place the tenderloins in the baking dish.

    5

    ▪In a small bowl whisk together the soy sauce, mustard, honey, juice, rosemary, pepper, and olive oil.

    6

    ▪Pour the marinade over the tenderloins.

    7

    ▪Bake uncovered for 45 minutes basting every 7–10 minutes. This gives the tenderloins a delicious glaze over the top.

    8

    ▪Transfer the tenderloins to a large cutting board and allow them to rest for 10 minutes before slicing.

    9

    ▪Thinly slice the tenderloins and transfer to a serving dish or plates.

    10

    ▪Drizzle the marinade from the pan over the sliced pork medallions and enjoy!