Rochelle’s recipe book
Air Fryer Chicken Thighs
6 servings
portions5 minutes
temps actif29 minutes
temps totalIngrédients
6 chicken thighs (with bone and skin)
1 lemon
1 teaspoon kosher salt
1/4 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon sweet paprika
1/2 teaspoon dried herbs (such as herbs de provence or dried oregano)
Instructions
Season the chicken with the juice of 1/2 of the lemon, then season with remaining spices on both sides.
Rub the seasoning well all over the chicken then transfer to the air fryer, skin side down.
Air fry 400F 12 minutes on each side, until golden and crispy and cooked through in the center.
Nutrition
Taille de Portion
1 thigh
Calories
213 kcal
Lipides Totaux
15.5 g
Lipides Saturés
4 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
263 mg
Glucides Totaux
1.5 g
Fibres Diététiques
-
Sucres Totaux
-
Protéines
16 g
6 servings
portions5 minutes
temps actif29 minutes
temps total