Ideas Add What You Like
Easy spicy corn salsa
8 servings
portions10 minutes
temps actif25 minutes
temps totalIngrédients
1 kg (2lbs) frozen corn (thawed and drained)
2 avocados (peeled and cubed)
1 red onion (finely chopped)
2 tomatoes (seeded and finely chopped)
1-2 jalapeños (finely chopped)
2-3 tbsp coriander / cilantro (finely chopped)
salt (to taste)
lime juice (to taste)
Instructions
Pre-heat a large frying pan and add a tablespoon of oil. Add the drained corn and allow to cook until golden brown and the edges start to char. Remove from the pan and allow to cool to room temperature.
Add the avocado, onion, jalapeño, tomato and coriander/cilantro then season with salt and lime. Mix well and serve.
Nutrition
Taille de Portion
-
Calories
148 kcal
Lipides Totaux
6 g
Lipides Saturés
-
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
8 mg
Glucides Totaux
23 g
Fibres Diététiques
5 g
Sucres Totaux
1 g
Protéines
3 g
8 servings
portions10 minutes
temps actif25 minutes
temps total