Kyle’s Kitchen
Creamy Avocado Dressing
8 servings
portions5 minutes
temps actif5 minutes
temps totalIngrédients
1/2 cup ripe avocado (smush into cup to measure, or estimate - 1/2 medium avo)
3 tbsp extra virgin olive oil
3 tbsp sour cream or yogurt (Greek or plain, unsweetened - OPTIONAL, Note 1)
2 tbsp lemon juice
1 garlic clove, small (, minced using garlic crusher, Note 2)
4 tbsp water (to thin out, it's very rich!)
1/2 tsp salt
1/4 tsp black pepper
See Note 3
Instructions
Place all ingredients into a Nutribullet or small food processor and blitz until smooth. (Inc Extra Flavouring Options)
Use water to thin to just pourable consistency (so it's not super gloopy and thick).
Taste and add the following to taste: salt, pepper, lemon, oil. Use as salad dressing!
Keeps 3 days in the fridge without going brown. See Note 3 for how to keep even longer!
Nutrition
Taille de Portion
-
Calories
71 kcal
Lipides Totaux
8 g
Lipides Saturés
1 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
2 mg
Sodium
150 mg
Glucides Totaux
1 g
Fibres Diététiques
1 g
Sucres Totaux
1 g
Protéines
1 g
8 servings
portions5 minutes
temps actif5 minutes
temps total