Recipes
3 Ingredient Banana Waffles - Delicious & Easy
2 servings
portions5 minutes
temps actif10 minutes
temps totalIngrédients
1/2 cups rolled oats *try flour*
1 banana (ripe)
2 eggs
needs vanilla and/or sugar
Instructions
Blend rolled oats in a high speed blender of a food processor until they resemble flour.
Add the banana and eggs to the blender. Blend until you have a smooth batter.
Preheat a waffle iron and lightly grease it with a bit of oil or non-stick spray. Pour the waffle batter into the waffle iron and cook according to the manufacturer’s instructions.
Nutrition
Taille de Portion
1 large waffle
Calories
192 kcal
Lipides Totaux
6 g
Lipides Saturés
2 g
Lipides Insaturés
3 g
Acides Gras Trans
0.01 g
Cholestérol
164 mg
Sodium
64 mg
Glucides Totaux
27 g
Fibres Diététiques
4 g
Sucres Totaux
8 g
Protéines
9 g
2 servings
portions5 minutes
temps actif10 minutes
temps total