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Herb Crusted Baked Salmon
8 servings
portions10 minutes
temps actif30 minutes
temps totalIngrédients
1 salmon filet (3-4 pounds)
2 tablespoons melted butter
1 lemon (divided)
salt and black pepper
¾ cup Panko bread crumbs
3 tablespoons melted butter
2 tablespoons chopped fresh parsley
2 tablespoons shredded Parmesan cheese
1 tablespoon chopped fresh dill
3 cloves garlic (minced)
Instructions
Preheat oven to 400°F.
Zest the lemon, and set the zest aside. Cut the lemon in half.
In a small bowl, combine bread crumbs, butter, parsley, Parmesan cheese, dill, garlic, and the reserved lemon zest.
Line a pan with foil and spray with cooking spray.
Place salmon on the pan and brush with melted butter. Season with salt and pepper and squeeze ½ of the lemon over top.
Sprinkle crumb mixture over salmon. Bake uncovered 13-17 minutes or until salmon flakes easily and is cooked.
Cut the remaining lemon into wedges and serve with the salmon.
Nutrition
Taille de Portion
-
Calories
377 kcal
Lipides Totaux
20 g
Lipides Saturés
6 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
128 mg
Sodium
212 mg
Glucides Totaux
5 g
Fibres Diététiques
-
Sucres Totaux
-
Protéines
40 g
8 servings
portions10 minutes
temps actif30 minutes
temps total