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BudgetBytes Recipes

Easy Oven Roasted Broccoli

side

4 servings

portions

5 minutes

temps actif

30 minutes

temps total

Ingrédients

2 lbs. broccoli ($2.98)

2 Tbsp olive oil ($0.32)

1/4 tsp salt* ($0.02)

1/4 tsp pepper* ($0.02)

Instructions

Preheat the oven to 400ºF. Wash and chop the broccoli into bite-sized florets.

Spread the florets out over a large baking sheet lined with parchment paper (you can skip the parchment if you want extra browning). Drizzle the olive oil over top, then sprinkle with salt and pepper. Toss the broccoli until it is fully and evenly coated in oil.

Roast the broccoli for 20-25 minutes, or until it has achieved the level of browning you desire, stirring once after about 15 minutes of roasting. Total roasting time may vary depending on the size of your florets and the type of baking sheet used (darker surfaces brown faster).

Nutrition

Taille de Portion

-

Calories

138.5 kcal

Lipides Totaux

7.83 g

Lipides Saturés

-

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

-

Sodium

281.9 mg

Glucides Totaux

14.95 g

Fibres Diététiques

5.85 g

Sucres Totaux

-

Protéines

6.35 g

4 servings

portions

5 minutes

temps actif

30 minutes

temps total
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