Dinner
Pan Seared Duck Breast
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Duck breast! Duh.
Cajun seasoning
Instructions
Preheat oven to 400
Season both sides of duck breast with Cajun seasoning
Preheat cast iron skillet with canola oil or other high heat oil on medium.
Sear skin side down for 6 minutes
Flip over and place in oven until medium (140F). Takes about 6-8 minutes.
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