Breakfast
Pear Pancakes
8 servings
portions3 minutes
temps actif8 minutes
temps totalIngrédients
1 ripe pear
¼ cup cup old fashioned rolled oats
1 egg
¼ tsp ground cinnamon
½ tsp baking powder
butter/oil (to grease pan)
Instructions
Preheat a frying pan on low heat and add in a little butter/oil.
Blend all of the ingredients together until smooth.
Spoon out tablespoon amounts of batter and form small circles on a greased pan to cook.
Once bubbles begin to form, flip over the pancakes and cook for a couple of minutes on the other side.
Nutrition
Taille de Portion
-
Calories
30.43 kcal
Lipides Totaux
0.72 g
Lipides Saturés
0.2 g
Lipides Insaturés
0.45 g
Acides Gras Trans
0.01 g
Cholestérol
20.46 mg
Sodium
34.69 mg
Glucides Totaux
5.26 g
Fibres Diététiques
0.98 g
Sucres Totaux
2.22 g
Protéines
1.11 g
8 servings
portions3 minutes
temps actif8 minutes
temps total