Umami
Umami

Breakfast

Pear Pancakes

8 servings

portions

3 minutes

temps actif

8 minutes

temps total

Ingrédients

1 ripe pear

¼ cup cup old fashioned rolled oats

1 egg

¼ tsp ground cinnamon

½ tsp baking powder

butter/oil (to grease pan)

Instructions

Preheat a frying pan on low heat and add in a little butter/oil.

Blend all of the ingredients together until smooth.

Spoon out tablespoon amounts of batter and form small circles on a greased pan to cook.

Once bubbles begin to form, flip over the pancakes and cook for a couple of minutes on the other side.

Nutrition

Taille de Portion

-

Calories

30.43 kcal

Lipides Totaux

0.72 g

Lipides Saturés

0.2 g

Lipides Insaturés

0.45 g

Acides Gras Trans

0.01 g

Cholestérol

20.46 mg

Sodium

34.69 mg

Glucides Totaux

5.26 g

Fibres Diététiques

0.98 g

Sucres Totaux

2.22 g

Protéines

1.11 g

8 servings

portions

3 minutes

temps actif

8 minutes

temps total
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