Meg’s Recipes
[Spicy] Homemade Dry Rub for Chicken
4 servings
portions10 minutes
temps actif10 minutes
temps totalIngrédients
2 tablespoons garlic powder
2 teaspoons onion powder
2 teaspoons coconut sugar or brown sugar
1 teaspoons paprika
1 teaspoon chili powder
1/2 teaspoon ground chipotle powder
1/4 teaspoon ground cinnamon
1/4 teaspoon ground mustard seed
1/2 teaspoon table salt
1/4 teaspoon ground pepper
Instructions
Mix together all ingredients in a small bowl and then transfer into an empty spice container or a Mason jar with a lid.
Use this dry rub on our grilled chicken legs or 1 to 1.5 lbs. of your favorite cut of chicken by sprinkling it onto the chicken and using your hands to massage it in.
Store leftover chicken dry rub in a cool, dark place for up to 3 months.
Notes
Half the spicy stuff might be better next time!
Nutrition
Taille de Portion
-
Calories
32 kcal
Lipides Totaux
-
Lipides Saturés
-
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
21 mg
Glucides Totaux
7 g
Fibres Diététiques
1 g
Sucres Totaux
2 g
Protéines
1 g
4 servings
portions10 minutes
temps actif10 minutes
temps total