Umami
Umami

Family Recipes

Turkey Meatball & Feta Lunchbox

1 serving

portions

10 minutes

temps total

Ingrédients

5 grape tomatoes, halved, or 1/4 cup chopped bell pepper

¼ cup cubed feta cheese or ciliegine (cherry-size) fresh mozzarella balls

3 Easy Turkey Meatballs (see Associated Recipes)

2 tablespoons hummus

2 tablespoons Creamy Yogurt-Dill Sauce (see Associated Recipes) or ranch dressing

6 slices cucumber

5 Kalamata olives (optional)

Instructions

Combine tomatoes (or peppers) and feta (or mozzarella) in a small bowl. Pack the mixture along with meatballs, hummus, sauce (or dressing), cucumber and olives (if using) in a divided bento-style lunchbox or in separate containers with lids. Refrigerate or keep cold with an ice pack until ready to serve.

Nutrition

Taille de Portion

-

Calories

441 kcal

Lipides Totaux

26 g

Lipides Saturés

9 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

114 mg

Sodium

822 mg

Glucides Totaux

22 g

Fibres Diététiques

4 g

Sucres Totaux

7 g

Protéines

33 g

1 serving

portions

10 minutes

temps total
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