Chicken
Creamy Skillet Ranch Chicken & Broccoli
4 servings
portions30 minutes
temps totalIngrédients
1 pound boneless, skinless chicken breast, trimmed and cut into bite-size pieces
½ teaspoon salt, divided
½ teaspoon ground pepper, divided, plus more for garnish
2 tablespoons extra-virgin olive oil, divided
4 cups bite-size broccoli florets
2 tablespoons water
½ cup heavy cream
2 tablespoons white-wine vinegar
2 tablespoons mayonnaise
1 teaspoon cornstarch
½ teaspoon onion powder
½ teaspoon garlic powder
¼ cup chopped mixed fresh herbs (chives, dill, tarragon, basil)
Instructions
Sprinkle chicken with 1/4 teaspoon each salt and pepper.
Heat 1 tablespoon oil in a large skillet over medium heat. Add the chicken and cook, stirring occasionally, until browned and just cooked through, 5 to 7 minutes. Transfer to a plate.
Add the remaining 1 tablespoon oil, broccoli and water to the pan. Cover and cook, stirring occasionally, until tender-crisp, 3 to 4 minutes. Transfer to the plate with the chicken.
Whisk cream, vinegar, mayonnaise, cornstarch, onion powder, garlic powder and the remaining 1/4 teaspoon each salt and pepper in a measuring cup. Increase heat to medium-high and pour the cream mixture into the pan. Bring to a simmer and cook, stirring, until thickened, about 2 minutes. Return the chicken and broccoli to the pan and sprinkle with herbs; cook, stirring, until heated through, 1 to 2 minutes more. Garnish with pepper, if desired.
Nutrition
Taille de Portion
-
Calories
374 kcal
Lipides Totaux
26 g
Lipides Saturés
9 g
Lipides Insaturés
15 g
Acides Gras Trans
-
Cholestérol
120 mg
Sodium
414 mg
Glucides Totaux
6 g
Fibres Diététiques
2 g
Sucres Totaux
2 g
Protéines
29 g
4 servings
portions30 minutes
temps total