Recipes 2024
Quinoa Tabbouleh
4 servings
portions10 minutes
temps actif10 minutes
temps totalIngrédients
2 cups cooked quinoa
1 cup chopped tomatoes
1 cup chopped cucumbers
1 cup chopped parsley
2 tablespoons chopped fresh mint
2 tablespoons olive oil
2 tablespoons lemon juice
Salt + Pepper to taste (chili salt if you can find it*)
Instructions
Add quinoa, tomatoes, cucumbers and fresh herbs into a large bowl.
In a separate bowl, whisk together oil, lemon, salt and pepper. Pour dressing over salad ingredients and toss to combine.
Serve immediately or add in your favorite proteins (chickpeas, chicken, steak, shrimp, etc. would all be delicious).
Enjoy!
Nutrition
Taille de Portion
1 g
Calories
172 kcal
Lipides Totaux
9 g
Lipides Saturés
1 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
175 mg
Glucides Totaux
24 g
Fibres Diététiques
4 g
Sucres Totaux
3 g
Protéines
5 g
4 servings
portions10 minutes
temps actif10 minutes
temps total