Conner Family Recipes
Creamy Garlic Skillet Chicken with Spinach
4 servings
portions20 minutes
temps totalIngrédients
1 pound chicken cutlets
½ teaspoon salt, divided
½ teaspoon ground pepper, divided
1 tablespoon extra-virgin olive oil
3 large cloves garlic, grated
½ cup dry white wine
2 cups coarsely chopped fresh spinach
½ cup heavy cream
Instructions
Sprinkle 1 pound of chicken cutlets with 1/4 teaspoon each salt and pepper. Heat 1 tablespoon oil in a large skillet over medium heat. Add the chicken and cook, turning once, until browned and cooked through, about 6 minutes. Transfer to a plate.
Add 3 cloves garlic to the pan and cook, stirring, for 30 seconds. Increase heat to medium-high and add 1/2 cup wine. Cook until slightly reduced, about 1 minute. Return heat to medium and stir in 2 cups spinach, 1/2 cup cream and the remaining 1/4 teaspoon each salt and pepper. Simmer for 2 minutes. Return the chicken to the pan and turn to coat with the sauce.
Nutrition
Taille de Portion
-
Calories
301 kcal
Lipides Totaux
17 g
Lipides Saturés
8 g
Lipides Insaturés
0 g
Acides Gras Trans
-
Cholestérol
117 mg
Sodium
362 mg
Glucides Totaux
3 g
Fibres Diététiques
-
Sucres Totaux
1 g
Protéines
27 g
4 servings
portions20 minutes
temps total