Mains
Spicy Garlic Chicken
4
portions5 minutes
temps actif25 minutes
temps totalIngrédients
4 pieces chicken thigh (boneless skin-on)
Salt and pepper
¼ cup cornstarch
8 cloves Garlic (Chopped)
1 ½ tbsp Korean Chilli Paste
2 ½ tbsp honey
1 tbsp Soy Sauce
1 tbsp Sesame Seeds
Instructions
Season the chicken with salt and pepper, and coat the chicken with a thin layer of cornstarch on both sides.
In a pan, drizzle in oil and turn the heat to medium-high. Once the pan is hot, add the chicken, skin side facing down.
Pan-fry the chicken for 4 minutes on each side or until crispy and golden brown. Remove and set aside.
Pour in the sauce, Mix, and simmer for 30 seconds
Add back in the chicken and cook for 1 minute on each side on high heat.
Nutrition
Taille de Portion
-
Calories
102 kcal
Lipides Totaux
1 g
Lipides Saturés
0.2 g
Lipides Insaturés
1 g
Acides Gras Trans
-
Cholestérol
1 mg
Sodium
266 mg
Glucides Totaux
23 g
Fibres Diététiques
1 g
Sucres Totaux
11 g
Protéines
2 g
4
portions5 minutes
temps actif25 minutes
temps total