Scanned Recipes
Blush Bay Scallop Penne with Parmesan & Lemon
2 servings
portions20 minutes
temps totalIngrédients
1 unit Lemon
2 unit Scallions
1 unit Roma Tomato
1 clove Garlic
6 ounce Penne Pasta
10 ounce Bay Scallops
1 ½ ounce Tomato Paste
1 unit Seafood Stock Concentrate
2 tablespoon Cream Cheese
¼ cup Parmesan Cheese
1 unit Chili Pepper
1 teaspoon Vegetable Oil
2 tablespoon Butter
Salt
Pepper
Instructions
• Bring a large pot of salted water to a boil. Wash and dry all produce. • Trim and thinly slice scallions, separating whites from greens. Peel and finely chop garlic. Dice tomato. Mince chili. Zest and quarter lemon. • Pat scallops* dry with paper towels and season all over with salt and pepper.
• Once water is boiling, add penne to pot. Cook until al dente, 9-11 minutes. • Reserve ½ cup pasta cooking water, then drain.
• While pasta cooks, heat 1 TBSP butter (2 TBSP for 4 servings) and a drizzle of oil in a large pan over high heat. Once pan is very hot, add scallops; cook, stirring occasionally, until browned and cooked through, 2-3 minutes. • Transfer to a plate. Remove pan from heat to cool for 1 minute, then return to medium heat.
• Add 1 TBSP butter (2 TBSP for 4 servings), scallion whites, and garlic to pan used for scallops; cook, stirring occasionally, until fragrant, 30 seconds. • Add tomato and season with salt and pepper. Cook, stirring, until just softened, 2-3 minutes. TIP: If you like things spicy, stir in half the chili. • Stir in tomato paste, cream cheese, stock concentrate, and ¼ cup plain water (1⁄3 cup for 4) until combined. • Add half the Parmesan (save the rest for serving) and stir until melted. Remove pan from heat. Season with salt and pepper.
• Once pasta is drained, return pan with sauce to medium heat; add drained penne, scallops (discard any excess liquid on plate), lemon zest, and a squeeze of lemon juice. • Toss, adding splashes of reserved pasta cooking water as needed, until everything is coated in a creamy sauce, 1-2 minutes. Season with salt and pepper.
• Divide pasta between bowls and top with scallion greens, remaining Parmesan, and chili to taste. Serve with remaining lemon wedges on the side.
Nutrition
Taille de Portion
-
Calories
690 kcal
Lipides Totaux
25 g
Lipides Saturés
14 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
85 mg
Sodium
1270 mg
Glucides Totaux
95 g
Fibres Diététiques
8 g
Sucres Totaux
12 g
Protéines
36 g
2 servings
portions20 minutes
temps total