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    Blush Bay Scallop Penne with Parmesan & Lemon

    Dinner
    Pasta
    Seafood
    ​

    2 servings

    portions

    20 minutes

    temps total
    Commencer à Cuisiner

    Ingrédients

    1 unit Lemon

    2 unit Scallions

    1 unit Roma Tomato

    1 clove Garlic

    6 ounce Penne Pasta

    10 ounce Bay Scallops

    1 ½ ounce Tomato Paste

    1 unit Seafood Stock Concentrate

    2 tablespoon Cream Cheese

    ¼ cup Parmesan Cheese

    1 unit Chili Pepper

    1 teaspoon Vegetable Oil

    2 tablespoon Butter

    Salt

    Pepper

    Instructions

    • Bring a large pot of salted water to a boil. Wash and dry all produce. • Trim and thinly slice scallions, separating whites from greens. Peel and finely chop garlic. Dice tomato. Mince chili. Zest and quarter lemon. • Pat scallops* dry with paper towels and season all over with salt and pepper.

    • Once water is boiling, add penne to pot. Cook until al dente, 9-11 minutes. • Reserve ½ cup pasta cooking water, then drain.

    • While pasta cooks, heat 1 TBSP butter (2 TBSP for 4 servings) and a drizzle of oil in a large pan over high heat. Once pan is very hot, add scallops; cook, stirring occasionally, until browned and cooked through, 2-3 minutes. • Transfer to a plate. Remove pan from heat to cool for 1 minute, then return to medium heat.

    • Add 1 TBSP butter (2 TBSP for 4 servings), scallion whites, and garlic to pan used for scallops; cook, stirring occasionally, until fragrant, 30 seconds. • Add tomato and season with salt and pepper. Cook, stirring, until just softened, 2-3 minutes. TIP: If you like things spicy, stir in half the chili. • Stir in tomato paste, cream cheese, stock concentrate, and ¼ cup plain water (1⁄3 cup for 4) until combined. • Add half the Parmesan (save the rest for serving) and stir until melted. Remove pan from heat. Season with salt and pepper.

    • Once pasta is drained, return pan with sauce to medium heat; add drained penne, scallops (discard any excess liquid on plate), lemon zest, and a squeeze of lemon juice. • Toss, adding splashes of reserved pasta cooking water as needed, until everything is coated in a creamy sauce, 1-2 minutes. Season with salt and pepper.

    • Divide pasta between bowls and top with scallion greens, remaining Parmesan, and chili to taste. Serve with remaining lemon wedges on the side.

    Nutrition

    Taille de Portion

    -

    Calories

    690 kcal

    Lipides Totaux

    25 g

    Lipides Saturés

    14 g

    Lipides Insaturés

    -

    Acides Gras Trans

    -

    Cholestérol

    85 mg

    Sodium

    1270 mg

    Glucides Totaux

    95 g

    Fibres Diététiques

    8 g

    Sucres Totaux

    12 g

    Protéines

    36 g

    2 servings

    portions

    20 minutes

    temps total
    Commencer à Cuisiner

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    Ingrédients

    1 unit Lemon

    2 unit Scallions

    1 unit Roma Tomato

    1 clove Garlic

    6 ounce Penne Pasta

    10 ounce Bay Scallops

    1 ½ ounce Tomato Paste

    1 unit Seafood Stock Concentrate

    2 tablespoon Cream Cheese

    ¼ cup Parmesan Cheese

    1 unit Chili Pepper

    1 teaspoon Vegetable Oil

    2 tablespoon Butter

    Salt

    Pepper

    Instructions

    1

    • Bring a large pot of salted water to a boil. Wash and dry all produce. • Trim and thinly slice scallions, separating whites from greens. Peel and finely chop garlic. Dice tomato. Mince chili. Zest and quarter lemon. • Pat scallops* dry with paper towels and season all over with salt and pepper.

    2

    • Once water is boiling, add penne to pot. Cook until al dente, 9-11 minutes. • Reserve ½ cup pasta cooking water, then drain.

    3

    • While pasta cooks, heat 1 TBSP butter (2 TBSP for 4 servings) and a drizzle of oil in a large pan over high heat. Once pan is very hot, add scallops; cook, stirring occasionally, until browned and cooked through, 2-3 minutes. • Transfer to a plate. Remove pan from heat to cool for 1 minute, then return to medium heat.

    4

    • Add 1 TBSP butter (2 TBSP for 4 servings), scallion whites, and garlic to pan used for scallops; cook, stirring occasionally, until fragrant, 30 seconds. • Add tomato and season with salt and pepper. Cook, stirring, until just softened, 2-3 minutes. TIP: If you like things spicy, stir in half the chili. • Stir in tomato paste, cream cheese, stock concentrate, and ¼ cup plain water (1⁄3 cup for 4) until combined. • Add half the Parmesan (save the rest for serving) and stir until melted. Remove pan from heat. Season with salt and pepper.

    5

    • Once pasta is drained, return pan with sauce to medium heat; add drained penne, scallops (discard any excess liquid on plate), lemon zest, and a squeeze of lemon juice. • Toss, adding splashes of reserved pasta cooking water as needed, until everything is coated in a creamy sauce, 1-2 minutes. Season with salt and pepper.

    6

    • Divide pasta between bowls and top with scallion greens, remaining Parmesan, and chili to taste. Serve with remaining lemon wedges on the side.