Benny Crocker
The Best Roasted Sweet Potatoes
8 servings
portions5 minutes
temps actif2 hours
temps totalIngrédients
3 pounds (1.4kg) sweet potatoes, peeled, quartered, and cut into 1/2-inch slices
6 tablespoons (90ml) extra-virgin olive oil, divided
Kosher salt and freshly ground black pepper
2 tablespoons chopped fresh parsley leaves
1 tablespoon (15ml) honey, maple syrup, or agave nectar
Instructions
Place sweet potatoes in a large saucepan and cover with water. Heat water to 160°F (71°C) as registered on an instant-read thermometer. Cover and set aside for 1 hour.
Meanwhile, adjust oven racks to upper middle and lower middle positions and preheat oven to 400°F (200°C). Drain sweet potatoes and transfer to a large bowl. Toss with 3 tablespoons olive oil and season to taste with salt and pepper. Spread sweet potatoes on 2 rimmed baking sheets and roast until bottom side is browned, about 30 minutes. Carefully flip potatoes with thin offset spatula and roast until second side is browned and potatoes are tender, about 20 minutes longer.
Transfer to a large bowl. Toss with remaining 3 tablespoons olive oil, parsley, and honey (or maple syrup or agave nectar, if using). Serve immediately.
Nutrition
Taille de Portion
Serves 6 to 8
Calories
251 kcal
Lipides Totaux
10 g
Lipides Saturés
1 g
Lipides Insaturés
0 g
Acides Gras Trans
-
Cholestérol
0 mg
Sodium
114 mg
Glucides Totaux
37 g
Fibres Diététiques
6 g
Sucres Totaux
13 g
Protéines
3 g
8 servings
portions5 minutes
temps actif2 hours
temps total