Egg And Cottage Cheese Breakfast Bowls

• portions: 1

Ingrédients

1 whole eggs

1/2 cup egg whites

1/4 cup shredded cheese

1/2 cup of low fat cottage cheese

3 Amylu chicken breakfast links

1 green bell pepper

1 red bell pepper

1/4 cup chopped onion

Green Chiles to taste

Instructions

Mix eggs, cheese, spices, vegetables together. Pour into baking dish , add chopped sausage. Bake at 400 degrees for 35 min.

Nutrition

• Taille de Portion: 1.5 cups slop
• Calories: 344
• Lipides Totaux: 17
• Glucides Totaux: 8
• Protéines: 38