Umami
Umami

Boys Who Can Cook

Slow Cooker Barbacoa Recipe

6 servings

portions

10 minutes

temps actif

8 hours 10 minutes

temps total

Ingrédients

1 tablespoon vegetable oil

3 1/2 pounds boneless chuck roast (good quality)

1/2 cup low sodium beef broth

1 tablespoon kosher salt

1 tablespoon chili powder

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon cumin

1 teaspoon paprika

1 tsp freshly ground black pepper

1 lime

1 tablespoon freshly minced cilantro

Instructions

In a large skillet, heat tablespoon of vegetable oil on high, sear roast on both sides.

Mix salt, pepper, chili powder, garlic powder, onion powder, cumin, and paprika in a small bowl. Place boneless chuck roast in slow cooker and use seasoning to season on all sides. Add beef broth to slow cooker.Â

Cover and cook on low in slow cooker for 8-9 hours, or until meat is fork tender.

Once meat is tender, shred in slow cooker and serve with a squeeze of fresh lime juice and a sprinkle of cilantro.

Nutrition

Taille de Portion

-

Calories

490 kcal

Lipides Totaux

31 g

Lipides Saturés

13 g

Lipides Insaturés

19 g

Acides Gras Trans

2 g

Cholestérol

183 mg

Sodium

1437 mg

Glucides Totaux

3 g

Fibres Diététiques

1 g

Sucres Totaux

0.4 g

Protéines

52 g

6 servings

portions

10 minutes

temps actif

8 hours 10 minutes

temps total
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