Umami
Umami

Thakore Family Recipes

The Best 10 Minute Veggie Fried Rice

5 servings

portions

5 minutes

temps actif

10 minutes

temps total

Ingrédients

2 tablespoons sesame oil, divided

2 cloves garlic, minced

1 1-inch piece fresh ginger, grated*

3 eggs

4 cups brown rice (cooked, cooled, and separated)**

1 cup frozen corn

1-2 cups frozen peas

1/2 tablespoon rice vinegar

2-3 tablespoons soy sauce

fresh chives, fresh basil, baby spinach, any other add ins you want!

Instructions

Heat one tablespoon oil in a large pan over medium heat. Add the garlic cloves and ginger and stir fry for one minute. Crack the eggs directly into the pan and gently push them around in the pan until barely cooked, 1-2 minutes.

Add the rice and stir fry for a few minutes, adding the other tablespoon of oil and turning the heat up to get it sizzlin. The eggs should sort of incorporate and stick to the rice. NUM.

Add the frozen corn, peas, rice vinegar, and soy sauce and stir fry for another 1-2 minutes. Remove from heat, stir in any additional add-ins (basil is a must! SO good) and serve!

Nutrition

Taille de Portion

-

Calories

286

Lipides Totaux

9.9 g

Lipides Saturés

2 g

Lipides Insaturés

-

Acides Gras Trans

0 g

Cholestérol

111.6 mg

Sodium

250.9 mg

Glucides Totaux

40.4 g

Fibres Diététiques

4.1 g

Sucres Totaux

3.6 g

Protéines

9.6 g

5 servings

portions

5 minutes

temps actif

10 minutes

temps total
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