Umami
Umami

Air Fryer Broccoli (So Easy!)

2 servings

portions

3 minutes

temps actif

12 minutes

temps total

Ingrédients

1 head of broccoli

2 tablespoons extra-virgin olive oil

½ teaspoon garlic powder

¼ teaspoon kosher salt

¼ teaspoon freshly ground black pepper

Instructions

Toss together. In a large mixing bowl, toss the broccoli florets, oil, garlic, salt, and pepper.

Air fry the broccoli. Transfer the broccoli to the basket of an air fryer. Set the temperature to 140°C and cook for 12 minutes, shaking the basket halfway through.

Pro tip: If you'd like the broccoli softer and more steamed rather than crispy, add 1 tablespoon of water to the bottom of the air fryer basket before cooking.

Nutrition

Taille de Portion

-

Calories

115 kcal

Lipides Totaux

8 g

Lipides Saturés

1 g

Lipides Insaturés

6 g

Acides Gras Trans

-

Cholestérol

-

Sodium

341 mg

Glucides Totaux

10 g

Fibres Diététiques

4 g

Sucres Totaux

3 g

Protéines

4 g

2 servings

portions

3 minutes

temps actif

12 minutes

temps total
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