Umami
Umami

Boys Who Can Cook

Slow Cooker Beef Roast with Potatoes and Carrots

8 servings

portions

15 minutes

temps actif

8 hours 15 minutes

temps total

Ingrédients

1 medium onion (cut into wedges)

1 pound carrots (cut into large, 2 inch chunks)

1 ½ pounds baby potatoes (left whole)

4 cloves garlic (minced)

1 cup beef broth

2 tablespoons dijon mustard

1 teaspoon salt

1 teaspoon dried thyme

1/2 teaspoon dried rosemary

1/2 teaspoon pepper

3-4 pound chuck roast

1 tablespoon cornstarch (optional)

Instructions

In a 6 quart slow cooker, add onion, carrots, potatoes, garlic, and beef broth.

In a bowl, combine dijon mustard, salt, pepper, thyme, and rosemary. Brush mustard paste on all sides of beef roast and place in slow cooker on top of vegetables.

Cover and cook on low for about 8-10 hours (or high for 5-6 hours), or until beef roast is tender. Time depend on the size and shape of the roast you're using.

Optionally, whisk together cornstarch and 1-2 tablespoons of water. Remove roast from slow cooker and add the cornstarch mixture to the beef broth, stirring to thicken into a gravy.

Nutrition

Taille de Portion

-

Calories

412 kcal

Lipides Totaux

20 g

Lipides Saturés

9 g

Lipides Insaturés

-

Acides Gras Trans

1 g

Cholestérol

117 mg

Sodium

628 mg

Glucides Totaux

23 g

Fibres Diététiques

4 g

Sucres Totaux

4 g

Protéines

36 g

8 servings

portions

15 minutes

temps actif

8 hours 15 minutes

temps total
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