Umami
Umami

Snacks

Berry Bliss Balls

16 servings

portions

10 minutes

temps actif

10 minutes

temps total

Ingrédients

1 cup old fashioned rolled oats

¼ cup almond flour

½ cup desiccated coconut (+ more for coating balls))

1 cup frozen blueberries

¼ cup raisins

Instructions

Add all of the ingredients to a food processor and blend until combined. Make sure to use a powerful processor so that the items can blend together easily.

Scoop out tablespoon-sized portions and roll them into small balls.

Roll the balls into the extra desiccated coconut to coat.

Place the balls in the refrigerator for 10 minutes so that they can slightly harden and soak up some of the liquids.

Nutrition

Taille de Portion

-

Calories

58.58 kcal

Lipides Totaux

2.95 g

Lipides Saturés

1.64 g

Lipides Insaturés

0.33 g

Acides Gras Trans

-

Cholestérol

-

Sodium

2.01 mg

Glucides Totaux

7.55 g

Fibres Diététiques

1.51 g

Sucres Totaux

1.23 g

Protéines

1.35 g

16 servings

portions

10 minutes

temps actif

10 minutes

temps total
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