Umami
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Ground Beef Tacos

8 servings

portions

15 minutes

temps actif

25 minutes

temps total

Ingrédients

1 tablespoon olive oil

1 pound lean ground beef

2 teaspoons chili powder

2 teaspoons cumin

½ teaspoon oregano

½ teaspoon garlic powder

½ teaspoon salt

½ teaspoon black pepper

2 tablespoons tomato paste

½ cup water

8 Corn or flour tortillas

Lettuce (finely chopped)

Shredded Mexican cheese blend or cheddar cheese

Tomatoes (chopped)

Chopped red onions

Instructions

Heat the olive oil in skillet over medium high heat. Add the ground beef and cook until browned, about 5-7 minutes. Drain any fat.

Add the chili powder, cumin, dried oregano, garlic powder, salt, pepper, tomato paste and water. Stir to combine and continue cooking over medium-low heat until the sauce has thickened, about 3-5 minutes

Serve warm over tortillas with lettuce, tomatoes, cheese and red onions, or your other desired toppings.

Nutrition

Taille de Portion

-

Calories

142 kcal

Lipides Totaux

4 g

Lipides Saturés

1 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

35 mg

Sodium

236 mg

Glucides Totaux

13 g

Fibres Diététiques

2 g

Sucres Totaux

1 g

Protéines

14 g

8 servings

portions

15 minutes

temps actif

25 minutes

temps total
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