Keto Recipes
Chicken Fajita Casserole
12 servings
portions15 minutes
temps actif45 minutes
temps totalIngrédients
2 lbs Boneless Skinless Chicken Breast Tenderloins
1 Red Pepper (Sliced)
1 Yellow Pepper (Sliced)
1 White Onion (Sliced)
1 Zucchini (Cut into slices)
1/4 bunch Chopped Cilantro
1 Cup Shredded Mozzarella or Cheddar Cheese
1 Tbsp Butter
1 Tbsp Olive Oil
1 Tbsp Onion Powder
1/2 Tbsp Black Pepper
1/2 Tbsp Paprika
1/2 Tbsp Ground Cumin
1 Tbsp Salt
Instructions
Preheat oven to 375 F.
Coat a 9x13 baking dish with butter.
Combine all of the spices in a small bowl and mix well.
Use half of the spices to rub the chicken and then put the chicken in the baking dish.
Drizzle the olive oil over the chicken in the baking dish.
Add all of the vegetables and sprinkle the remaining spices over the top.
Cover with the cheese.
Bake for 25-30 minutes or until the chicken is cooked through.
Nutrition
Taille de Portion
1 1/2 cup portion
Calories
149 kcal
Lipides Totaux
6 g
Lipides Saturés
2 g
Lipides Insaturés
3 g
Acides Gras Trans
0.05 g
Cholestérol
58 mg
Sodium
739 mg
Glucides Totaux
4 g
Fibres Diététiques
1 g
Sucres Totaux
1 g
Protéines
19 g
12 servings
portions15 minutes
temps actif45 minutes
temps total