Sides
Easy Fried Rice
8 servings
portions35 minutes
temps totalIngrédients
3 cups cooked rice *
2 tablespoons sesame oil
1 small white onion, (chopped)
1 cup frozen peas and carrots, (thawed)
2-3 tablespoons soy sauce (more or less to taste)
2 eggs, (lightly beaten)
2 tablespoons green onions, (chopped, optional)
Instructions
Preheat a large skillet or wok to medium heat. Add the sesame oil, onion, peas, and carrots. Cook until tender.
Slide the onion, peas, and carrots to the side, and pour the beaten eggs onto the other side of the skillet. Using a spatula, scramble the eggs. Once cooked, mix the eggs with the vegetable mix.
Add the rice to the veggie and egg mixture. Pour the soy sauce on top. Stir and fry the rice and veggie mixture until warmed through and combined.
Add chopped green onions if desired.
Nutrition
Taille de Portion
-
Calories
142 kcal
Lipides Totaux
5 g
Lipides Saturés
1 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
41 mg
Sodium
282 mg
Glucides Totaux
20 g
Fibres Diététiques
1 g
Sucres Totaux
1 g
Protéines
4 g
8 servings
portions35 minutes
temps total