Family Recipes
Baked Cod with Roasted Red Peppers, Tomatoes, Kalamata Olive
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1 los Cod Filets
8 oz grape tomatoes
1/2 cup Kalamata olives
1/2 red onion
2 roasted red peppers peppers
1/4 cup olive oil + 2 tsp to season fish
1/2 tsp oregano
3 garlic cloves crushed
1 tsp salt Black pepper, to taste
1/3 cup white wine
3 tbs capers, drained
1 lemon
Parsley, for garnish
Thyme sprigs, for garnish
Instructions
Preheat oven at 450 F; 2. To a skillet add sliced red onion, tomatoes, peppers and garlic; season with olive oil, salt and pepper, mix well and roast for about 12 minutes; 3.
Once veggies have softened, add wine; capers and oregano; season Cod filets with olive oil, salt and pepper and nest them into the veggies; add lemon and put back in the over for another 15-17 minutes; 4. Serve with parsley, thyme, squeeze some lemon juice and devour!
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