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Quick and Easy Breakfast Burrito

1 serving

portions

10 minutes

temps actif

10 minutes

temps total

Ingrédients

1 large tortilla (gluten free, regular, low carb or flavored)

1 cup spinach, sautéed

1/4 cup shredded cheddar cheese

1/4 cup cooked sausage

2 eggs, scrambled

Instructions

In a 12 inch skillet add a small amount of butter or spray well with oil. Sauté the spinach until tender and remove from skillet.

Sprinkle the cheese over the tortilla and add to the skillet for 2-3 minutes until lightly browned. Remove from skillet.

Scramble the eggs.

Assemble the burrito by adding the spinach, sausage and eggs to the warm tortilla.

Wrap tightly and slice.

Nutrition

Taille de Portion

1 burrito (nutrition cal

Calories

379

Lipides Totaux

27 g

Lipides Saturés

-

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

240 mg

Sodium

836 g

Glucides Totaux

21.7 g

Fibres Diététiques

15.7 g

Sucres Totaux

0.5 g

Protéines

23.7 g

1 serving

portions

10 minutes

temps actif

10 minutes

temps total
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