My Saved Recipes
Quick and Easy Breakfast Burrito
1 serving
portions10 minutes
temps actif10 minutes
temps totalIngrédients
1 large tortilla (gluten free, regular, low carb or flavored)
1 cup spinach, sautéed
1/4 cup shredded cheddar cheese
1/4 cup cooked sausage
2 eggs, scrambled
Instructions
In a 12 inch skillet add a small amount of butter or spray well with oil. Sauté the spinach until tender and remove from skillet.
Sprinkle the cheese over the tortilla and add to the skillet for 2-3 minutes until lightly browned. Remove from skillet.
Scramble the eggs.
Assemble the burrito by adding the spinach, sausage and eggs to the warm tortilla.
Wrap tightly and slice.
Nutrition
Taille de Portion
1 burrito (nutrition cal
Calories
379
Lipides Totaux
27 g
Lipides Saturés
-
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
240 mg
Sodium
836 g
Glucides Totaux
21.7 g
Fibres Diététiques
15.7 g
Sucres Totaux
0.5 g
Protéines
23.7 g
1 serving
portions10 minutes
temps actif10 minutes
temps total