Dinner
Buffalo Chicken Sloppy Joes Recipe
4 servings
परोसना10 minutes
सक्रिय समय25 minutes
कुल समयसामग्री
1 tablespoon olive oil
½ onion (chopped)
2 carrots (finely chopped)
2 celery stalks (finely chopped)
2 cloves garlic (minced)
1 pound ground chicken
8 ounces tomato sauce (1 can)
⅓ cup hot sauce (like Frank’s Red Hot)
4 hamburger buns
crumbled blue cheese
ranch dressing
chopped chives
निर्देश
Saute
Heat olive oil in a large skillet over medium heat. Once heated, add the onion, carrots, and celery to the pan and sprinkle with salt. Sauté for a few minutes until softened. Add in the garlic and cook for another minute.
Cook
Add in the ground chicken and break it up into pieces. Cook until the meat is browned.
Stir in the tomato sauce and hot sauce. Turn the heat to low. Cover the pan, and let it simmer for 5 minutes.
Simmer
Uncover the pan and give everything a good stir. Continue to cook, uncovered, for another 2-4 minutes, until the sauce reduces and thickens to your liking. If the mixture seems dry, stir in ¼ cup water or chicken broth. If the mixture has too much liquid, keep simmering until the sauce thickens.
Serve
Add the sloppy joe mixture to the buns, and serve with blue cheese, ranch dressing, and chives if desired.
पोषण
सेवा का आकार
-
कैलोरीज़
446 kcal
कुल वसा
24 g
संतृप्त वसा
6 g
असंतृप्त वसा
-
ट्रांस वसा
1 g
कोलेस्ट्रॉल
108 mg
सोडियम
1394 mg
कुल कार्बोहाइड्रेट
31 g
आहार फाइबर
3 g
कुल शर्करा
8 g
प्रोटीन
27 g
4 servings
परोसना10 minutes
सक्रिय समय25 minutes
कुल समय