My recipes
Mexican Chicken Soup
4
परोसना10 min
सक्रिय समय40 min
कुल समयसामग्री
2 chicken breasts, boneless and skinless, cubed
1 and ¼ cup jarred keto enchilada sauce
3 cups chicken stock
16 ounces canned tomatoes, chopped
4 ounces canned green chilies, chopped
Salt and black pepper to taste
2 garlic cloves, minced
1 cup white onion, chopped
1 teaspoon cumin, ground
1 teaspoon oregano
निर्देश
In your instant pot, mix chicken with enchilada sauce, stock, tomatoes, green chilies, salt, pepper, garlic, onion, cumin, and oregano. Stir, cover, and cook on Manual for 15 minutes.
Ladle soup into bowls, serve with chopped cilantro, red onion, and shredded cheese sprinkled all over.
नोट्स
From "The Complete instant pot cookbook" at Amazon, page 335 (there are two)
Cooked 21.02.2024
पोषण
सेवा का आकार
-
कैलोरीज़
312
कुल वसा
7g
संतृप्त वसा
-
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
-
सोडियम
-
कुल कार्बोहाइड्रेट
8g
आहार फाइबर
2g
कुल शर्करा
-
प्रोटीन
14g
4
परोसना10 min
सक्रिय समय40 min
कुल समय