Lunch & Dinner
Spanish Rice
8 servings
परोसना5 minutes
सक्रिय समय45 minutes
कुल समयसामग्री
2 cups long grain rice
1/8 cup vegetable oil
8 oz tomato sauce
6 stems cilantro (optional)
1 tsp salt
1 tsp minced garlic
4 cups water (or 4 cups chicken lower sodium chicken broth - and no bouillon)
1 cube chicken flavored bouillon
dash cumin
dash garlic pepper
निर्देश
Heat oil in large frying pan on medium heat.
Add rice and cook until golden brown.
Add 1 chicken flavored bouillon cube to 4 cups water and microwave for 3 minutes.
When rice is brown, add water, tomato sauce, salt, garlic, cumin and garlic pepper to pan.
Stir and cover pan. Let simmer for 30-40 minutes or until all is cooked and there is no liquid left. Fluff before serving and ENJOY.
पोषण
सेवा का आकार
-
कैलोरीज़
90 kcal
कुल वसा
4 g
संतृप्त वसा
1 g
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
-
सोडियम
447 mg
कुल कार्बोहाइड्रेट
13 g
आहार फाइबर
1 g
कुल शर्करा
1 g
प्रोटीन
1 g
8 servings
परोसना5 minutes
सक्रिय समय45 minutes
कुल समय