Dan's Recipes
Air Fryer Steak
4 servings
परोसना5 minutes
सक्रिय समय15 minutes
कुल समयसामग्री
1 teaspoon garlic powder
1/2 teaspoon sweet paprika
1 teaspoon kosher salt
1/4 teaspoon black pepper
4 sirloin steaks (1 inch thick, 1 1/2 lbs total)
olive oil spray
निर्देश
Combine the spices in a small bowl.
Spray the steak with olive oil and coat both sides with the spices.
Preheat the air fryer so the basket gets hot. For a 1-inch steak, air fry 400F 10 minutes turning halfway, for medium rare, for medium, cook 12 minutes, flipping halfway. See temp chart below, time may vary slightly with different air fryer models, and the thickness of the steaks.
Finish with a pinch of more salt and black pepper.
Let it rest, tented with foil 5 minutes before slicing.
पोषण
सेवा का आकार
1 6 oz steak
कैलोरीज़
221 kcal
कुल वसा
7 g
संतृप्त वसा
2 g
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
117.5 mg
सोडियम
391 mg
कुल कार्बोहाइड्रेट
0.5 g
आहार फाइबर
0.5 g
कुल शर्करा
-
प्रोटीन
39.5 g
4 servings
परोसना5 minutes
सक्रिय समय15 minutes
कुल समय