Jennifer
Easy Hamburger Soup
8 servings
परोसना10 minutes
सक्रिय समय35 minutes
कुल समयसामग्री
1 pound lean ground beef
1 onion (diced)
2 cloves garlic (minced)
2 medium potatoes (peeled and diced)
3 ½ cups beef broth
28 ounces canned diced tomatoes (with juices, 1 can)
10 ¾ ounces condensed tomato soup (1 can)
2 teaspoons Worcestershire sauce
1 teaspoon Italian seasoning
1 bay leaf
salt and black pepper (to taste)
3 cups frozen mixed vegetables (or fresh chopped vegetables)
निर्देश
Brown onion, ground beef and garlic until no pink remains. Drain any fat.
Add potatoes, broth, tomatoes, tomato soup, Worcestershire sauce, seasoning and bay leaves. Simmer covered 10 minutes.
Stir in vegetables. Simmer 15-20 minutes or until potatoes are tender.
पोषण
सेवा का आकार
1.5 cup
कैलोरीज़
245 kcal
कुल वसा
9 g
संतृप्त वसा
3 g
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
38 mg
सोडियम
692 mg
कुल कार्बोहाइड्रेट
25 g
आहार फाइबर
5 g
कुल शर्करा
4 g
प्रोटीन
16 g
8 servings
परोसना10 minutes
सक्रिय समय35 minutes
कुल समय