Anti Inflammatory
Egg Drop Soup with Instant Noodles, Spinach & Scallions
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परोसना-
कुल समयसामग्री
2 cups water
½ (3 ounce) package rice-noodle soup mix, such as Thai Kitchen Garlic & Vegetable
1 large egg
1 cup baby spinach
1 scallion, sliced
निर्देश
Bring water to a boil in a small saucepan. Stir in half of the seasoning packet (discard the remainder or reserve for another use). Add noodles and cook until tender, about 3 minutes. Reduce heat to maintain a simmer.
Whisk egg in a small bowl. Slowly pour the egg into the simmering soup, stirring constantly. Fold in spinach until just wilted, about 30 seconds. Transfer to a bowl and sprinkle with scallion.
पोषण
सेवा का आकार
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कैलोरीज़
258 kcal
कुल वसा
7 g
संतृप्त वसा
2 g
असंतृप्त वसा
0 g
ट्रांस वसा
-
कोलेस्ट्रॉल
186 mg
सोडियम
131 mg
कुल कार्बोहाइड्रेट
37 g
आहार फाइबर
2 g
कुल शर्करा
3 g
प्रोटीन
11 g
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परोसना-
कुल समय