Umami
Umami
  • Recipes
  • Groceries
  • Meals
  • Links
  • Home

    Chrome Extension

    Alex & Spencer Recipes

    Spicy Cauliflower Tacos

    12 servings

    परोसना

    10 minutes

    सक्रिय समय

    50 minutes

    कुल समय
    पकाना शुरू करें

    सामग्री

    1 head cauliflower (small, cut or broken into florets)

    2 chipotle peppers (in adobo sauce)

    2 tbsp adobo sauce

    ½ cup vegan yogurt (unsweetened)

    1 clove garlic

    1 tbsp maple syrup

    1 tsp salt

    1 tsp paprika

    2 avocados (ripe, peeled and pitted)

    ½ cup vegan yogurt (unsweetened)

    ¼ cup cilantro (chopped)

    2 limes (juiced)

    1 clove garlic (peeled and minced)

    ½ tsp salt

    12 tortillas (up to 15)

    pickled onions

    fresh cilantro (chopped)

    jalapeños (fresh or pickled, chopped)

    निर्देश

    Preheat the oven to 400F.

    In a blender, combine the adobo sauce, peppers, yogurt, garlic, syrup, salt and paprika until a smooth sauce is formed.

    Add the cauliflower to a large bowl, pour the sauce over top and toss until covered.

    Place onto a baking sheet, and roast for 40 minutes, tossing halfway through, until the cauliflower is slightly charred.

    While the cauliflower bakes, make your avocado crema. Add the avocado to a bowl, and smash with a fork until smooth. Stir in the rest of the listed ingredients.

    Prepare the tacos. To tortillas, add the avocado crema, chipotle cauliflower, followed by the pickled onions and cilantro, if desired. Enjoy immediately.

    पोषण

    सेवा का आकार

    -

    कैलोरीज़

    190.6 kcal

    कुल वसा

    8.5 g

    संतृप्त वसा

    1.8 g

    असंतृप्त वसा

    5.7 g

    ट्रांस वसा

    -

    कोलेस्ट्रॉल

    -

    सोडियम

    1046.9 mg

    कुल कार्बोहाइड्रेट

    25.8 g

    आहार फाइबर

    5 g

    कुल शर्करा

    5 g

    प्रोटीन

    4.8 g

    12 servings

    परोसना

    10 minutes

    सक्रिय समय

    50 minutes

    कुल समय
    पकाना शुरू करें

    क्या आप पकाना शुरू करने के लिए तैयार हैं?

    Umami के साथ रेसिपीज़ एकत्रित करें, कस्टमाइज़ करें, और साझा करें। iOS और Android के लिए।

    Download Umami on the App StoreGet Umami on Google Play
    © Strange Quark • शर्तें • गोपनीयता • सामान्य प्रश्न

    • Make primary photo
    • Delete photo

    सामग्री

    1 head cauliflower (small, cut or broken into florets)

    2 chipotle peppers (in adobo sauce)

    2 tbsp adobo sauce

    ½ cup vegan yogurt (unsweetened)

    1 clove garlic

    1 tbsp maple syrup

    1 tsp salt

    1 tsp paprika

    2 avocados (ripe, peeled and pitted)

    ½ cup vegan yogurt (unsweetened)

    ¼ cup cilantro (chopped)

    2 limes (juiced)

    1 clove garlic (peeled and minced)

    ½ tsp salt

    12 tortillas (up to 15)

    pickled onions

    fresh cilantro (chopped)

    jalapeños (fresh or pickled, chopped)

    निर्देश

    1

    Preheat the oven to 400F.

    2

    In a blender, combine the adobo sauce, peppers, yogurt, garlic, syrup, salt and paprika until a smooth sauce is formed.

    3

    Add the cauliflower to a large bowl, pour the sauce over top and toss until covered.

    4

    Place onto a baking sheet, and roast for 40 minutes, tossing halfway through, until the cauliflower is slightly charred.

    5

    While the cauliflower bakes, make your avocado crema. Add the avocado to a bowl, and smash with a fork until smooth. Stir in the rest of the listed ingredients.

    6

    Prepare the tacos. To tortillas, add the avocado crema, chipotle cauliflower, followed by the pickled onions and cilantro, if desired. Enjoy immediately.