Super-Speedy Beef Lo Mein

• परोसना: 2 servings
• सक्रिय समय: 15 minutes
• कुल समय: 20 minutes

सामग्री

2 unit Scallions

1 clove Garlic

10 ounce Ground Beef

4 ounce Red Cabbage and Carrot Mix

1 unit Pork Ramen Stock Concentrate

4 tablespoon Sweet Soy Glaze

4 ½ ounce Lo Mein Noodles

1 tablespoon Sesame Seeds

1 teaspoon Chili Flakes

Salt

Pepper

2 teaspoon Cooking Oil

निर्देश

• Bring a large pot of salted water to a boil. Wash and dry produce. • Trim scallions and cut whites into 1-inch pieces; thinly slice greens. Peel and mince or grate garlic.

• Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add beef*; using a spatula, press into an even layer. Season with a big pinch of salt and pepper; cook, undisturbed, until browned on bottom, 2-4 minutes. Break up meat into pieces. • Add cabbage and carrot mix and scallion whites; cook, stirring occasionally, until veggies are browned and tender and beef is cooked through, 2-4 minutes more. • Stir in stock concentrate, sweet soy glaze, and ¼ cup water (½ cup for 4 servings). Bring to a simmer; cook until thickened, 1 minute. Turn off heat

• Once water is boiling, add noodles to pot. Cook, stirring occasionally, until al dente, 5-7 minutes.

• Meanwhile, in a small microwave-safe bowl, combine garlic, sesame seeds, half the chili flakes (use less if you prefer less heat), 1 tsp oil, and a pinch of salt (use all the chili flakes and 2 tsp oil for 4 servings). Cover with plastic wrap; microwave until fragrant, 30 seconds.

• Once noodles are done, drain and transfer to pan with beef mixture; toss until noodles are thoroughly coated. Taste and season with salt and pepper if desired.

• Divide beef lo mein between bowls; drizzle with garlic chili oil and sprinkle with scallion greens. Serve. Ground beef is fully cooked when internal temperature reaches 160°.

पोषण

• कैलोरीज़: 760 kcal
• कुल वसा: 36 g
• संतृप्त वसा: 12 g
• कोलेस्ट्रॉल: 100 mg
• सोडियम: 1680 mg
• कुल कार्बोहाइड्रेट: 73 g
• आहार फाइबर: 5 g
• कुल शर्करा: 21 g
• प्रोटीन: 35 g