Mal's Curated Recipes
Maple-Mustard Glazed Chicken
4 servings
परोसना15 minutes
सक्रिय समय1 hour 10 minutes
कुल समयसामग्री
12 oz. baby potatoes, halved
8 oz. small carrots, halved
2 tbsp. extra-virgin olive oil, divided
Kosher salt
Freshly ground black pepper
4 whole chicken legs with thighs attached, room temperature
2 tbsp. Dijon mustard
2 tbsp. whole-grain mustard
1 tbsp. maple syrup
1 tsp. fresh thyme leaves
Pinch crushed red pepper flakes
Freshly chopped parsley, for garnish
निर्देश
Preheat oven to 450°. Toss potatoes and carrots in bottom of large baking dish with 1 tablespoon oil. Season with salt and pepper.
Pat chicken dry with paper towels, drizzle with remaining tablespoon oil, and season with salt and pepper. Arrange, skin-side up, on top of vegetables in baking dish.
In a small bowl, stir together mustards, maple syrup, thyme, and red pepper flakes. Brush on top of chicken and drizzle any extra over vegetables.
Roast chicken until golden and a thermometer inserted into thickest part of thigh registers 160°, about 35 minutes.
Remove from oven and brush thighs with chicken drippings. Turn oven to broil and broil thighs until deeply golden, 2 to 3 minutes.
Let cool slightly, then sprinkle with parsley before serving.
पोषण
सेवा का आकार
-
कैलोरीज़
913
कुल वसा
62 g
संतृप्त वसा
16 g
असंतृप्त वसा
-
ट्रांस वसा
0 g
कोलेस्ट्रॉल
320 mg
सोडियम
1209 mg
कुल कार्बोहाइड्रेट
22 g
आहार फाइबर
5 g
कुल शर्करा
7 g
प्रोटीन
59 g
4 servings
परोसना15 minutes
सक्रिय समय1 hour 10 minutes
कुल समय