Umami
Umami

Kyle’s Kitchen

No Bake Peanut Butter Oatmeal Cookies

28 servings

परोसना

5 minutes

सक्रिय समय

15 minutes

कुल समय

सामग्री

3 cups quick cooking oats

8 Tbsp Land o' Lakes light butter made with canola oil or any light butter will work

1 1/4 cup white sugar substitute ( I use Lakanto Classic Monkfruit Sweetener )

1/4 cup unsweetened cocoa baking powder - I use HERSHEY'S Natural Unsweetened 100% Hot Cocoa, Baking

10 Tbsp Better'n Peanut Butter Peanut Butter or American Dream Nut Butter- any flavor that's 4-5 PP for 2 Tbsp.

1/2 cup unsweetened almond milk or skim milk

1 tsp vanilla

¼ tsp of salt

निर्देश

In your large mixing bowl, combine oats and salt and mix them together. Set aside.

Meanwhile, In a saucepan whisk together light butter, unsweetened almond or skim milk, and sugar substitute. Stir until butter melts. Add cocoa powder and continue to stir occasionally as it cooks over medium-high heat.

Bring to a boil, and boil for 1 minute. ( this is important-it allows the mixture to set to the right consistency.)

Remove from heat and add peanut butter and vanilla. Pour mixture over the oats. Stir until well combined.

Spread a sheet of parchment parchment or wax paper on the counter top.

Using a small cookie scoop, drop onto the parchment paper. Allow cookies to cool. It can take 10-15 minutes for the cookies to set.

Store in an airtight container in the refrigerator for up to 10 days or freeze for up to 1 month.

पोषण

सेवा का आकार

1

कैलोरीज़

82

कुल वसा

6 g

संतृप्त वसा

1 g

असंतृप्त वसा

4 g

ट्रांस वसा

0 g

कोलेस्ट्रॉल

6 mg

सोडियम

67 mg

कुल कार्बोहाइड्रेट

9 g

आहार फाइबर

2 g

कुल शर्करा

0 g

प्रोटीन

4 g

28 servings

परोसना

5 minutes

सक्रिय समय

15 minutes

कुल समय
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