Schmitz
Baked Ranch Chicken
4 servings
परोसना5 minutes
सक्रिय समय45 minutes
कुल समयसामग्री
1 ounce ranch dressing mix
½ cup breadcrumbs
½ cup parmesan cheese (freshly grated)
4 chicken breasts (skinless and boneless)
½ cup mayonnaise
निर्देश
Preheat the oven: Preheat the oven to 375°F. Spray a 9x13-inch baking dish with cooking spray.
Prep Dredge: In a shallow plate, combine the ranch dressing mix with the breadcrumbs and parmesan cheese. Place the mayo in another shallow plate.
Coat Chicken: Dredge the chicken breasts first through mayo on both sides, then through the breadcrumb mixture. Place into the prepared baking dish.
Bake: Transfer the baking dish to the preheated oven and bake for 40 minutes or until a thermometer reads 165°F when inserted into the thickest part of the chicken breast.
पोषण
सेवा का आकार
1 breast
कैलोरीज़
441 kcal
कुल वसा
28 g
संतृप्त वसा
6 g
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
93 mg
सोडियम
1140 mg
कुल कार्बोहाइड्रेट
14 g
आहार फाइबर
1 g
कुल शर्करा
1 g
प्रोटीन
31 g
4 servings
परोसना5 minutes
सक्रिय समय45 minutes
कुल समय