Scanned Recipes
Baked Chicken Legs
4 servings
परोसना10 minutes
सक्रिय समय50 minutes
कुल समयसामग्री
8 chicken drumsticks (about 2 lb)
2 Tbsp olive oil
1 tsp sea salt
½ tsp ground black pepper
1 tsp garlic powder
1 ½ tsp smoked paprika
¼ tsp chili powder
1 tsp onion powder
निर्देश
Preheat the oven to 425 degree F.
Line a baking sheet with aluminum foil and lightly spray with non-stick cooking oil. Set aside.
Remove drumsticks from packaging. Pat them dry with paper towels. Place into a bowl or resealable plastic bag. Add oil oil and toss to coat.
In a small bowl combine seasonings. Add to bowl/bag and toss until chicken is coated.
Place drumsticks on the baking sheet. Place in a preheated oven and bake for 40-45 minutes or until the internal temperature is 165 degrees or higher.
पोषण
सेवा का आकार
-
कैलोरीज़
310 kcal
कुल वसा
21 g
संतृप्त वसा
5 g
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
139 mg
सोडियम
743 mg
कुल कार्बोहाइड्रेट
2 g
आहार फाइबर
1 g
कुल शर्करा
1 g
प्रोटीन
27 g
4 servings
परोसना10 minutes
सक्रिय समय50 minutes
कुल समय