Sheet Pan Dinner with Sausage and Vegetables

• परोसना: 4 servings
• सक्रिय समय: 30 minutes
• कुल समय: 1 hour 15 minutes

सामग्री

4 tablespoons olive oil, divided

1 tablespoon chopped fresh rosemary

1 teaspoon kosher salt, or to taste, divided

½ teaspoon freshly ground black pepper, divided, or more to taste

1 (16 ounce) package red potatoes, cut into bite-sized chunks

1 tablespoon dried onion flakes

1 tablespoon smoked paprika

1 tablespoon dried parsley

1 tablespoon dried oregano

12 ounces fully cooked kielbasa or Polish sausage, cut into 1 1/2-inch pieces

1 (12 ounce) bag fresh green beans, trimmed

1 medium yellow bell pepper, cut into bite-sized strips

1 medium onion, cut into bite-sized pieces

निर्देश

Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and grease with cooking spray.

Combine 2 tablespoons olive oil, rosemary, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl until well combined. Add potatoes and toss to coat. Place potatoes, skin-side down, in a single layer on the prepared baking sheet.

Roast in the preheated oven until potatoes are tender when pierced with a fork, 23 to 25 minutes. Remove from the oven; stir.

Mix together remaining 2 tablespoons olive oil, remaining 1/2 teaspoon salt, remaining 1/4 teaspoon pepper, onion flakes, paprika, parsley, and oregano in the same large bowl until well combined. Add sausage, green beans, bell pepper, and onion; toss until evenly coated. Add sausage mixture to potatoes on the baking sheet; spread out in a single layer.

Roast in the preheated oven until vegetables are tender and potatoes and sausage pieces are browned, 20 to 25 minutes, tossing halfway through the cook time.

पोषण

• कैलोरीज़: 521 kcal
• कुल वसा: 38 g
• संतृप्त वसा: 10 g
• असंतृप्त वसा: 0 g
• कोलेस्ट्रॉल: 56 mg
• सोडियम: 1266 mg
• कुल कार्बोहाइड्रेट: 34 g
• आहार फाइबर: 7 g
• कुल शर्करा: 6 g
• प्रोटीन: 15 g