Family Recipes
Turkey Meatball & Feta Lunchbox
1 serving
परोसना10 minutes
कुल समयसामग्री
5 grape tomatoes, halved, or 1/4 cup chopped bell pepper
¼ cup cubed feta cheese or ciliegine (cherry-size) fresh mozzarella balls
3 Easy Turkey Meatballs (see Associated Recipes)
2 tablespoons hummus
2 tablespoons Creamy Yogurt-Dill Sauce (see Associated Recipes) or ranch dressing
6 slices cucumber
5 Kalamata olives (optional)
निर्देश
Combine tomatoes (or peppers) and feta (or mozzarella) in a small bowl. Pack the mixture along with meatballs, hummus, sauce (or dressing), cucumber and olives (if using) in a divided bento-style lunchbox or in separate containers with lids. Refrigerate or keep cold with an ice pack until ready to serve.
पोषण
सेवा का आकार
-
कैलोरीज़
441 kcal
कुल वसा
26 g
संतृप्त वसा
9 g
असंतृप्त वसा
0 g
ट्रांस वसा
-
कोलेस्ट्रॉल
114 mg
सोडियम
822 mg
कुल कार्बोहाइड्रेट
22 g
आहार फाइबर
4 g
कुल शर्करा
7 g
प्रोटीन
33 g
1 serving
परोसना10 minutes
कुल समय