Creeach Fam Recipes
Italian Sausage, Peppers and Onions with Sauce
4 servings
परोसना10 minutes
सक्रिय समय30 minutes
कुल समयसामग्री
1 pound Italian sausage links
9 oz mixed color bell pepper, sliced into strips (about 2 large peppers)
2 oz sliced onion (about 1/2 cup)
1 tbsp olive oil (or more to taste)
1 tsp minced garlic
1/2 cup Rao's Marinara Sauce
salt and pepper to taste
निर्देश
Traditional Skillet Method
Grill sausages and slice into rounds. Alternately, slice sausages and cook in a large skillet over medium heat with 1 1/2 tsp oil, to brown (about 8-10 minutes). Remove sausage from the pan.
While the sausage is cooking, slice the peppers and onion. Mince the garlic.
Heat the oil over medium heat until it is hot. Swirl to coat the pan. Saute the vegetables with the garlic until softened (about 10 minutes). Add the sausage and any accumulated juices back to the pan to re-heat. Add the Marinara sauce and stir to coat. Taste and adjust seasoning. Serve.
Sheet Pan Method
Slice the sausage into rounds. Slice the peppers and onions. Mince the garlic.
Toss the ingredients with 1 tablespoon of oil and bake at 400 degrees F for 40 minutes until browned, stirring halfway through. Put into a bowl and add warmed Marinara sauce. Divide and serve.
पोषण
सेवा का आकार
-
कैलोरीज़
420 kcal
कुल वसा
32.5 g
संतृप्त वसा
-
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
88 mg
सोडियम
911 mg
कुल कार्बोहाइड्रेट
8 g
आहार फाइबर
1.5 g
कुल शर्करा
5 g
प्रोटीन
23.5 g
4 servings
परोसना10 minutes
सक्रिय समय30 minutes
कुल समय